Chicken Apple Sausage Green Bean Rice

By request of my sister…super beyond easy meal I scrambled to put together. Great for dinner or lunch and super easy to multiply.

Makes 1 serving, so multiply as needed.

  • 1 Adelle’s Chicken Apple Sausage link
  • 1 cup riced cauliflower
    to rice the raw cauliflower: cut/rip off florets & toss in food processor until it is the consistency of rice
  • 1-2 cups steamed, cut green beans (can be in-bag, whichever you prefer/have time for)
  • 1-2 tbsp olive oil
  • Salt/peper to taste


  1. Toss cauliflower rice on skillet. Drizzle olive oil over and cook on medium-high heat.
  2. Cut the chicken apple sausage into pieces of your liking. I prefer smaller pieces in this dish so I can get a bite of everything all mixed.
  3. Steam the green beans if they are not already cooked.
  4. Add the chicken apple sausage and green beans to skillet.
  5. Season with salt/pepper and enjoy!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s